Checkout
025 side bend stretch
Yoga and Pilates for your
Mind, Body and Baby - Book
When Lisa became pregnant with Nina, she knew she
needed to continue an exercise routine, not only for her health but also for the new person to be!
Lisa knew that expectant mothers need a low impact
workout that is easy to do, even through the 3rd Trimester.
At 76 pages, "Yoga and Pilates for your Mind, Body and Baby" is the answer for women who want to take care of themselves and their baby.
INTRODUCTORY SPECIAL - Only $12.95!
Click book to download
a sample page .
SAVE MORE BY BUYING BOTH! BOOK AND DVD SET - Only $22.95!
Mind, Body and Baby - DVD
At over 90 minutes, the "Yoga and Pilates for
your Mind, Body and Baby" DVD takes you
from your 1st though 3rd Trimesters in a
step-by-step approach with Lisa showing you
how easy and fun it is to stay in shape!
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Fusce tempor arcu ac urna. Fusce congue eleifend mi. Pellentesque metus sem, elementum eu, rhoncus sed, gravida sit amet, nulla. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean condimentum, odio
INTRODUCTORY SPECIAL - Only $14.95!
Click DVD to view
a sample video clip.
