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POSITIVE DAILY AFFIRMATIONS FOR YOUR
MIND, BODY AND BABY
How and what we think and feel influences our lives. Affirmations are statements that you use to help instill a sense of positivity in your mind. Positive affirmations are statements that build a powerful internal spirit and replay throughout life as they are incorporated into your subconscious thoughts.
Each time positive affirmations are thought, spoken or read, they reinforce positive images of you, your life, your pregnancy and the baby inside of you. Positive affirmations will carry emotion in them and emotion is the fuel which makes affirmations even more powerful. Our mind, body and spirit are very closely connected. So what affects the minds, also affects the body and the spirit. You therefore have the power, through affirmations, to redirect the course of your spirit and thoughts to work for you.
Focus on one affirmation a month, for each month of your pregnancy. Set time aside every day to say the same affirmation. Repeat it over to yourself several times and also say it aloud. Repetitive positive affirmations strengthen and activate the subconscious mind and are very powerful. Take time to think about the affirmation and to truly feel it.
affirmations